Reversing Type 2 Diabetes Through Diet And Exercise – Again?

Reversing Type 2 Diabetes Through Diet And Exercise Okay…stop me if you heard this one before… So, you are one of the millions who has been diagnosed with diabetes. This is a word you definitely do not want to hear when you walked into your doctor’s office. All you know about it is that it’s Read more about Reversing Type 2 Diabetes Through Diet And Exercise – Again?[…]

Don’t STRESS ME! My Blood Sugars Say I Must KILL You If You DO!

Stress And Natural Ways To Treat Diabetes – Type 1 And Type 2 Really…stress and the diabetic…NO WAY YOU ROTTEN LITTLE WORM! Face it, our body is one great big, huge hormone factory. When we get stressed – whether the good stress or the really bad stress – the body manufactures and pumps out a Read more about Don’t STRESS ME! My Blood Sugars Say I Must KILL You If You DO![…]

Is It Possible To Reverse Type 2 Diabetes, Really?

Reversing Type 2 Diabetes – Is It Possible? Okay, you’ve probably seen the ads or read the articles that there’s a new miracle drug or method out there that will “CURE” you type 2 diabetes. Is it possible to reverse type 2 diabetes? Well, “CURE”, no. “REVERSE”, YES! In a nushell, it is thought that Read more about Is It Possible To Reverse Type 2 Diabetes, Really?[…]

Diabetes Mastery Diet & Educational Plan

Diabetes Mastery Diet & Educational Plan Natural.  That is the KEY WORD.  When it comes to reversing type 2 diabetes, it is critical to select lifestyle programs that provide a type 2 diabetes natural treatment.  No additional pills or medications, but natural therapies to help reduce our need for such drugs.  That is ultimately the Read more about Diabetes Mastery Diet & Educational Plan[…]

Reversing Type 2 Diabetes – Is It Safe To Be A Slacker Yet? …

  Living with Diabetes Type 2 Symptoms isn’t easy… …Smoking, Stress, Depression, Anger and Rage Issues, Eating Out, Sick Days, Medications and Pharmaceuticals (and sometimes the DANGERS of them!), Holidays, Denial. You name it, there are A LOT of lifestyle issues and changes you need to be aware of if you are going to not Read more about Reversing Type 2 Diabetes – Is It Safe To Be A Slacker Yet? …[…]

The DASH Diet: Not Just For High Blood Pressure?

The DASH Diet: Not Just For High Blood Pressure? It can be hard to choose the best meal plan for you when there are so many options. You may have friends or family members that lost weight, controlled their blood glucose levels, or lowered their blood pressure by cutting out certain foods. Low-carbohydrate (carb), low-salt, Read more about The DASH Diet: Not Just For High Blood Pressure?[…]

YOGA

  Overview: Yoga includes physical exercise, but it’s also about life balance. Training your mind, body, and breath — as well as connecting with your spirituality — are the main goals of the yoga lifestyle. The physical part of the yoga lifestyle is called hatha yoga. Hatha yoga focuses on asanas, or poses. Premise: Regular Read more about YOGA[…]

21 Day Sugar Detox – Working Towards Diabetes Reveresed

Objective: The company says that “The 21-Day Sugar Detox is a simple, comprehensive and effective real-foods based diet program to help break the chains sugar and carbs have on you – and help you find food freedom”.  The goal of the program is not just to “manage” diabetes, but “diabetes reversed”! The 21-Day Sugar Detox Read more about 21 Day Sugar Detox – Working Towards Diabetes Reveresed[…]

Choosing The RIGHT Plan – A Reverse Diabetes Diet Plan!

Not Just ANY Diet!  You Need A “Reverse Diabetes Diet Plan”! This is the single most important choice you will make to get started down the road to reverse type 2 diabetes.  Even if you never exercise a lick ( not a good idea) this will have a direct and beneficial effect on your blood sugars. Read more about Choosing The RIGHT Plan – A Reverse Diabetes Diet Plan![…]