4 simple steps to reverse type 2 diabetes - We review a variety of choices for you in each one!
There are hundreds of diets…most are effective, but all have some kind of negative impact. Some have minor adjustments to make…other diets can be downright DEADLY. Being interested in reversing type 2 diabetes means being aware of diet programs that are helpful, healthful, simple and effective…as well as SAFE. We review and rate all kinds of diet programs – so you can make a smart choice as to what diet works best for you
You DON’T have to join a gym, hire a personal trainer, purchase all kind of machines, weights or gear, train for a marathon or get that ‘ripped’ and perfect physique (unless you want to). We’ll REVIEW and RATE many different programs to help you choose an exercise program that you will be able to not only enjoy and stick with for the rest of your life, but to help you achieve actual, TRUE physical fitness – WITHOUT injury or actual harm to your body.
The Kitchen & More
Diets can be BORING? You bet. With ‘diet-specific’ recipes and cookbooks, you can enjoy tasty, healthy, easy to prepare and the variety you want. We’ll look at recipe guides, diet-driven cookbook, meal plans and services – even kitchen guides, setups, shortcuts aides – that you can use to keep your program from become too routine or ‘boring’- for you AND your family – and to MAXIMIZE your cooking and food prep at the same time MINIMIZE the time and effort in the process.
Smoking, Stress, Depression, Anger and Rage Issues, Eating Out, Sick Days, Medications and Pharmaceuticals (and sometimes the DANGERS of them!), Holidays, Denial. There are A LOT of lifestyle issues and changes you need to be aware of if you or a loved one is a type 2 diabetic. We’ll REVIEW and COMPARE… and if need be WARN or ALERT you to programs, services, issues, products and even medications to help you not just MANAGE your type 2 diabetes, but to REVERSE IT!
About reversing type 2 diabetes
REVERSING TYPE 2 DIABETES. 4 SIMPLE choices, but HARD work and commitment. A lack of commitment will not make success possible. There really is no big "secret'. It comes down to ONLY 4 CHOICES you need to make, and add your personal COMMITMENT. Add RESOLVE and DEDICATION and you're well on your way to REVERSING TYPE 2 DIABETES!
Long-Term, not Short-Term
At First, Easy Does It
Simple, Easy, Tasty & Healthy
Healthy Changes To LIVE life By!
Can you REALLY reverse Type 2 Diabetes? Hear it from a doctor yourself.
Type 2 Diabetes Natural Treatment Alternatives When we were first diagnosed with Type 2 diabetes, wouldn’t it have been nice if the doctor gave us a choice of treatment options? Number 1, a diabetes natural treatment that includes a healthy lifestyle (diet, exercise, cooking and breaking unhealthy habits like smoking). Number 2 is a lifetime Read more about Type 2 Diabetes Natural Treatment Alternatives That Are Real![…]
5 Natural Diabetes Control Methods Only 5? Really? I can handle that…right? Sure you can, but remember, these are LIFE LONG natural diabetes control methods to add to a healthy lifestyle. Your success is going to be dependent on how strong your desire and commitment to be free of type 2 diabetes is that will Read more about Natural Diabetes Control – 5 Things To Keep In Mind[…]
You REALLY Can Learn How To Reverse Diabetes (Type 2) For our frequent visitors I apologize for what may initially appear as a redundant post about how to reverse diabetes (Type 2)…but THIS ONE AIN’T FOR YOU THEN! Geeeez… it’s for the 3000 type 2 diabetics diagnosed every day…okay? Thank you! Dear newbie: Have heart. Read more about Reverse Diabetes – A Happy Ending For Type 2 Diabetics![…]
I Can’t Get A Handle On My Blood Sugar Levels! Can I Get A “Do Over”? What…you think type 2 diabetes is like a game of golf and you can get a “mulligan” because you’re frustrated with your blood sugars? Man, would there be a lot of violence on the course if golf was like Read more about Part 1 – ARRRGGGHH! Why Won’t My Blood Sugars Cooperate? WHY?!?[…]
Maybe There Is A Cure For Diabetes After All From Rodney Dangerfield… “The other day my doctor told me I had sugar in my urine. I couldn’t wait to go home and pee in my cornflakes.” How’s that for a good laugh? That’s almost as funny as …”did you hear the one about the type Read more about Just Maybe A Cure For Diabetes? C’mon…Don’t Tease Me Like That![…]
Natural Therapies Approach – Or More Shots And Pills? You know, we as a people get “pushed around” a lot. I don’t mean that type 2 diabetics get picked on more than anyone else – except at family barbecues, holiday buffets and birthday parties. Because then we DO. I mean ALL humans. We are always being told Read more about Big Pharma And Type 2 Diabetes – Creating CURES or CUSTOMERS?[…]
You Just Can’t Fix Stupid… Before getting set for summertime tanning, you need to keep a few things in mind. If you are undergoing treatment for lupus or diabetes or are susceptible to cold sores, be aware that these conditions can be aggravated through exposure to ultraviolet radiation from tanning devices, sunlamps, or natural Read more about Can Type 2 Diabetics SAFELY Tan – Without Having To SPRAY ONE ON?[…]
Dinner Is Stressing Me Out And I Have A Knife In My Hand…What Do YOU Think Should Be For Dinner? As a Type 2 Diabetic, probably the second-most frustrating thing we deal with on a daily basis (blood sugar readouts on the ol’ meter being FIRST), is meal planning. If you’re single…no problem. You make Read more about Reversing Type 2 Diabetes – If You Ask Me “What’s For Dinner?” One More Time…[…]
Low Carb Dieting and Type 2 Diabetes I was doing some “research” – like I’m some kind of “scientist” (not even!) – on Low Carb High Fat (LCHF) Diets. I found some interesting information I wanted to share and even an interesting “Ultra-Low Carb Cookbook” I plan on getting and sharing some recipes from Read more about Reversing Type 2 Diabetes With The Low Carb High Fat Program[…]
THE BIG, FAT, BURNING SCIENCE For those of us with type 2 diabetes, this is definitely something to take a closer look at. All forms of carbohydrate – fruits, vegetables, grains + starches, are broken down into glucose by your body, increasing your blood sugar. Your body considers raised blood sugar as being toxic, so Read more about Reversing Type 2 Diabetes With LCHF / KETO Diet Plans[…]